Ember Days 2025: A Tradition of Renewal
Share
The Ember Days hold a significant place in the traditional Catholic calendar, especially for those who follow the 1962 Latin Missal. These days serve as a reminder of the Church's call to prayer, fasting, and penance, rooted in the liturgical rhythm of the seasons. In 2025, the Ember Days will occur in the following weeks:
| Date | Ember Day |
| March 12, 2025 | Ember Wednesday of Lent |
| March 14, 2025 | Ember Friday of Lent |
| March 15, 2025 | Ember Saturday of Lent |
| Jun 11, 2025 | Ember Wednesday in the Octave of Pentecost |
| Jun 13, 2025 | Ember Friday in the Octave of Pentecost |
| Jun 14, 2025 | Ember Saturday in the Octave of Pentecost |
| Sep 24, 2025 | Ember Wednesday in September |
| Sep 26, 2025 | Ember Friday in September |
| Sep 27, 2025 | Ember Saturday in September |
| Dec 17, 2025 | Ember Wednesday of Advent |
| Dec 19, 2025 | Ember Friday of Advent |
| Dec 20, 2025 | Ember Saturday of Advent |
Historical Context and Significance
The tradition of Ember Days dates back to the early centuries of the Church. Each set of Ember Days corresponds to specific seasons: Lent, Pentecost, September, and Advent.
- Lent: This is a time for penance and preparation leading up to Easter.
- Pentecost: Celebrating the descent of the Holy Spirit.
- September: Traditionally linked to the harvest, this period allows for thanksgiving and a reminder of God's providence.
- Advent: A time of preparation for the coming of Christ, the Ember Days during Advent invite us to deepen our spiritual lives in anticipation of the Nativity.

Fasting and Abstinence
During Ember Days, the Church encourages fasting, abstinence, and additional prayers.
Fasting and complete abstinence were obligatory on the following days:
- Ash Wednesday
- Fridays and Saturdays in Lent
- Good Friday
- Holy Saturday (until midnight)
- Ember Days (Wednesday, Friday and Saturday)
- Vigil of Pentecost
- Vigil of Christmas
- [NB: both the Vigils of the Immaculate Conception and of All Saints were omitted from the 1962 calendar]
Fasting and partial abstinence was obligatory on the following days:
- Ember Wednesdays and Saturdays
- Vigil of Pentecost
- all other weekdays of Lent including Saturdays
Source: https://sspx.org/en/fast-abstinence-rules-32623
Conclusion
As we approach the Ember Days in 2025, let us take the opportunity to embrace this rich tradition. Whether through fasting, prayer, or acts of charity, these days invite us to step back from our daily routines and focus on our relationship with God. They serve as a beautiful reminder of the cycles of nature and grace, urging us to grow in faith throughout the year.
Mark your calendars and prepare your hearts for these special days—an essential part of the liturgical calendar that connects us to the history and richness of our Catholic faith.